Eating table - practical guide with nutritional values ​​of more than 2200 products

Do you want to maintain your weight or are you on a diet? And do you still want to eat tasty and varied food? Then the renewed Eettabel of the Voedingscentrum offers a solution. The amount of calories, protein, carbohydrates, sugars, fat, saturated fat, dietary fibre and salt of more than 2200 products is stated. These amounts are indicated per unit of use, for example per glass, serving spoon or sandwich. There are products that fit in the Schijf van Vijf, but also products that are not in the wheel, such as sweets and snacks. The Eettabel is also suitable for people with diabetes, cardiovascular diseases, high blood pressure, obesity and intestinal complaints.

Language: Dutch